Long and thick hair is the dream of all of us women. Such hair is given special importance in the definition of Eastern beauty and attractiveness. Sometimes the health of the hair is also affected due to improper diet and mental stress. Men and women who suffer from thyroid imbalance, their hair starts to thin and fall out.
Below are some natural products.
First of all, standard hair products (shampoo, conditioner, hair tonic and serum) should be used. Try to use products made from a mixture of almonds, coconut and amla.
Drink a little amla juice and apply a little on the hair.
Its ingredients have the ability to promote hair growth and resistance to hair loss.
It is good if all the products are used chemical free. Hair should be dried in natural air and light. If your hair stays dry, apply good oil on the scalp and do not wash hair more than twice a week. If the hair is oily, it is advisable to wash the hair the next day except for one day. You must read the ingredients of your shampoos. The first thing is that it is not easy to control the environmental pollution.
Wear a scarf or duvet outside the house and the ingredients in the shampoo are Sulfates and Parabens which are compounds that clean the hair temporarily but their effects cause hormonal imbalance.
Don't count the conditioner as an additional expense or deployment.
If the hair is normal, it is good to wash the hair thoroughly in two or three water.
It is better to apply different oil to the hair every week. In the first week apply almond oil, then in the second week or three days then apply olive oil then next week coconut and then mustard oil or amla oil. Massage well on the scalp. Do this so that the blood circulation vibrates and improves.
It is more suitable if the oil is slightly warmed and applied. It is good to do oiling two or three hours before shampooing.
It is also a good idea to get your hair trimmed after 6 to 8 weeks. In this way, if the ends of the hair are split ends, their condition is better. Hair loss is caused by mental fatigue, exhaustion, depression and anxiety.
You need to be happy. Try to solve problems in a positive way. Drink more water.
Sometimes apply egg in hair. Eat berries and dried fruits. Eat green leafy vegetables and fish.
Green tea is also a miracle drink for hair. It is rich in enzymes, antioxidants, vitamins and amino acids.
This tea is also useful to avoid baldness.
Mint tea prevents hair from falling out. You can add mint leaves in plain green tea, boil it lightly and take it out in a cup, cover it for a while and drink it after a few minutes. Positive results of mint tea are seen. Mixed Vegetable Smoothie and Aloe Vera Juice are also used as beverages and its miraculous effects can be seen by applying Aloe Vera to the hair.